(An excerpt from our upcoming book)
Stress and anger only slow us down and turn our meek efforts to make a difference, into cautionary tales... The entire purpose of building our center is so that those emotions no longer get in the way of our peaceful solutions, much like becoming a river over rocks. We can learn to sway around obstacles, opponents and even pain towards our goals without any wasted time, energy or resources. We can learn to succeed by our own strength as peaceful warriors, above the need to point fingers as we work to get into more and more shape over time.